journeyofanika
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When Goodbyes Pile Up: A Personal Exploration of Grief
In the shadow of grief, I’ve lost pieces of my past and present, yet the pain endures. A friend’s departure, a goodbye I never saw coming. The weight of solitude settles in, but I keep seeking solace in these words,… Continue reading
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Balancing Act: From Fostering Dogs to Facing Health Challenges
In just three weeks, my life transformed from fostering a timid dog to confronting unexpected health challenges. Amidst juggling work, pet care, and self-care, I discovered the power of delegation, bringing newfound relief. However, a rare health diagnosis added uncertainty… Continue reading
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Unmasking Feelings: Exploring Emotions and Confronting Anger
Diving into self-discovery, I faced a question: “Why prioritize others’ comfort?” Memories resurfaced – feeling burdensome as a child. Therapy revealed hidden anger, urging me to embrace its complexity. “Unmasking Feelings” narrates my journey, unraveling emotions and the struggle to… Continue reading
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Balancing Self-Care and Leadership: My Roadmap to Becoming a Better Me
Embarking on a path of self-care and leadership, I navigated the realms of solo adventures and cozy movie nights. Amidst the rejuvenation, an encounter with ‘Atomic Habits’ reshaped my perspective. As I delve into my aspirations—embracing happiness, nurturing bonds, cultivating… Continue reading
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Letting it Rain: A Journey of Healing from Loneliness
In this deeply personal and soul-baring blog post, I open up about the unyielding grip of loneliness and childhood traumas that have haunted me. With the support of a compassionate therapist, I courageously confront my past, allowing myself to feel… Continue reading
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In Search of Happiness: Contemplating the Magical Wand
In my quest for happiness, I can’t shake off this intriguing question: a magical wand to erase painful memories—tempting yet perplexing. Since Kevin and I broke up, I’ve been grappling with mixed feelings. Amidst self-doubt, Sonia’s birthday brought unexpected compliments,… Continue reading
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Embracing Boundaries and Finding Myself: Lessons from a Challenging Relationship
As the pieces of my broken relationship fell into place, I embarked on a profound journey of self-discovery. Confusion clouded my mind, but through introspection, I realized the significance of my desires and the boundaries I refused to compromise. With… Continue reading
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Within These Walls: A Journey of Finding Home, Healing, and Relationship Evolution
In the quest for a place to call my own, I discovered more than just a physical home. The house hunt revealed my confidence in knowing what I wanted and the power of effective communication. Yet, as I settled into… Continue reading
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Welcome to the Reader Corner: Let’s Connect and Reflect!
Welcome to our Reader Corner! Explore the transformative power of personal growth and self-discovery on trauma journeys. Share a valuable insight or lesson you’ve learned about yourself. Create a safe space of empathy, upliftment, and learning. Engage, encourage, and find… Continue reading
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Navigating Challenges, Healing, and Finding Home: A Journey of Love and Growth
My relationship with Kevin was a roller coaster ride, filled with worries about his illness and my own ongoing recovery. Through therapy, I learned to support him without losing myself. We faced challenges, including triggers and finding a balance, but… Continue reading
Trauma Journey of Anika 