self care
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Shattered Beliefs: My Path to Healthier Love
In a world where love felt elusive, I clung to relationships that left me questioning my worth. It took shattered beliefs to discover a path toward healthier love. Join me on this transformative journey of self-discovery and newfound wisdom which… Continue reading
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Releasing Attachments: Letting Go with Love
Today, I’m putting pen to paper to free my mind about something I once thought I had a firm grasp on. You see, I’ve always had a deep caring for people, and never wanted them to leave, that might be… Continue reading
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When Goodbyes Pile Up: A Personal Exploration of Grief
In the shadow of grief, I’ve lost pieces of my past and present, yet the pain endures. A friend’s departure, a goodbye I never saw coming. The weight of solitude settles in, but I keep seeking solace in these words,… Continue reading
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Balancing Act: From Fostering Dogs to Facing Health Challenges
In just three weeks, my life transformed from fostering a timid dog to confronting unexpected health challenges. Amidst juggling work, pet care, and self-care, I discovered the power of delegation, bringing newfound relief. However, a rare health diagnosis added uncertainty… Continue reading
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Balancing Self-Care and Leadership: My Roadmap to Becoming a Better Me
Embarking on a path of self-care and leadership, I navigated the realms of solo adventures and cozy movie nights. Amidst the rejuvenation, an encounter with ‘Atomic Habits’ reshaped my perspective. As I delve into my aspirations—embracing happiness, nurturing bonds, cultivating… Continue reading
Trauma Journey of Anika 