trauma
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Clinging to a Thread: A Story of Struggle, Recovery, and Stubborn Hope
In the face of recent struggles—navigating depression, anxiety, and life’s curveballs—I’ve encountered challenges, yet they don’t define my darkest days. With each setback, from personal losses to professional standstills, I’ve held onto a thread of stubborn hope, learning more about… Continue reading
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The Light That Lives in Darkness
Contemplating life and its elusive counterpart, death, I grappled with trauma’s unyielding shadows. Death once seemed a sanctuary, an end to fear. Yet, in this introspection, I stumbled upon unexpected insights about darkness and light, hope and despair. This post… Continue reading
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Mending the Sculpture of Self: Piecing Together the Unseen Beauty of a Broken Past
Today, I faced my deepest belief: ‘I am broken’. In therapy, we unraveled my past, my relationship with Kevin, and my PTSD struggles. A childhood photo and my therapist’s words sparked a crucial realization. Am I really just a broken… Continue reading
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Trapped in the Prison of Memories: Navigating a Lifelong Sentence
Trapped within the echoes of my past, I’m suffocated by memories that never seem to fade. Every day, it’s as if I’m serving a lifelong sentence, battling the relentless weight of my history. Loneliness and insecurity have become my companions,… Continue reading
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Unbroken: A Tale of Fragmentation, Healing, and Self-Value
In the midst of shattered moments and fractured emotions, I embarked on a journey of healing, self-discovery, and the unwavering belief that my value as a person transcends the chaos. ‘Unbroken’ is the story of my battle with fragmentation in… Continue reading
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Ever Been in a Closet?
When I watch movies showcasing the journey of LGBTQ+ individuals, I always felt I related to their journey. Not because I am part of the community, even though I am an ally, but because as a traumatized child I never… Continue reading
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Letting it Rain: A Journey of Healing from Loneliness
In this deeply personal and soul-baring blog post, I open up about the unyielding grip of loneliness and childhood traumas that have haunted me. With the support of a compassionate therapist, I courageously confront my past, allowing myself to feel… Continue reading
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Reclaiming Lost Time: My Path to Healing and Self-Discovery
Amidst trauma, a residential facility became my refuge. Therapy unveiled childhood joys, forged unbreakable bonds. This is my story of resilience, healing, and self-discovery amidst darkness. Continue reading
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From Paralysis to Progress: My Story of Survival and Healing
From catatonic paralysis to a psychiatric facility, my journey of trauma and recovery unfolded. Triggered by past experiences, I faced challenges head-on, supported by understanding friends and compassionate healthcare professionals. This is my story of resilience, healing, and finding hope… Continue reading
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Unveiling the Shadows: A Daughter’s Struggle with Abuse and Healing
In this poignant narrative, I delve into the intricate dynamics with my mom, exploring cultural norms, abuse, and body image struggles. Together, we navigate the profound impact on my mental health, culminating in a revealing diagnosis of Catatonia—a testament to… Continue reading
Trauma Journey of Anika 